Exploring the Essence of Deep Connection that Underlies All Partner Dance
FULL DETAILS:
https://dancecocrea.com/unbound-ibiza/
A continually evolving holistic, embodiment practice, Cocréa endeavors to seamlessly weave the following into a coherent, living practice:
• The connected fluidity of Fusion partner dance as inspired by American vernacular Jazz and Urban dances
• Skills and Practices for Navigating Empowered Interpersonal Relationships
• The importance of Consent and Communication
• The practice of coming into Right Relationship
• Mindfulness Practices
• The Organic Expression of Authentic Movement
• Concepts from Contact Improvisation
• Deconstructing Gendered Dance Rolls
• Exploration of the Resolution of Conflict through the lens of Theater as a Pathway of Transformation
• A Contemplative Approach to Life through the Wild Wisdom of the Gene Keys
• Deep Ecology and the Role of Humans and Dance in Earth Stewardship
• The Potency and Power of the Breath
• Power and Surrender
Whether you’re completely new to partner dance, have been dancing in other spaces for awhile, or have a completely different embodiment practice, this workshop is an opportunity to support you in taking your embodied movement with others to a new level!
Cocréa = Collaborative, Organic Connection, Revolutionizing Embodied Awareness.
What is Being Offered
Cocréa is as much a path of personal development as it is a training ground to become a better dancer. This two day workshop will be an exploration of embodiment and refinement in listening – both with the self and others. We will embrace form and structure, and deepen into a practice of presence with one another.
Playing within the structures common to many of the world’s social partner dances, participants will learn tools to invite and allow an easeful flow to emerge through deep listening and responding in presence with the moment. Through meeting and joining energy, we emphasize connection, communication and creative expression between two humans within a community of others.
Themes we’ll play through:
Consent
Emergence
Polarity – the Mutable Energetics of Lead and Follow
Change and Co-Creation
Pause
Patience
Stretching into Discomfort and Uncertainty as an Opportunity for Growth
Shaping intention and energy for Optimal Listening
What the attendee could learn/intention of the workshop:
Core Stability & Balance
Lead-Follow-Neutral Dynamics
Variable Frames of Connection
Accessing Intuitive Movement
Expanding Connection Points
Activating Your ‘Spinaesthesia’ (Jedi Musicality)
Embodying the Freedom of the Sacred Clown
Building on the foundational elements of social partner dance technique as our common language, Wren LaFeet’s playful and sincere guidance teaches how to wield creative expression with consideration to another body and practice nuanced responsiveness to one another in improvisational, co-created dance. Cocréa is a gateway to accessing the body’s wisdom to deepening Self and relational attunement. Our intention is to explore form and play creatively from our heart, body and spirit, in full support and appreciation of ourselves and one another.
EXPERIENCE LEVEL
This workshop is accessible to movers of all experience levels.
If you’re not feeling well, even a little, please don’t come! Please be in the mindset of care and do your best to be mindful of how you interact leading up to this event.
WHAT TO BRING
Comfortable clothes to move in
Two pairs of socks
A water bottle
An extra layer for warmth
Natural deodorant if needed (please no perfumes or chemy scented stuff as facilitator is and others may be allergic)
A snack/lunch to stay nourished
You may also like the following events from Cocréa Mindful Partner Dance:
Also check out other
Workshops in Ibiza,
Meetups in Ibiza,
Music events in Ibiza.
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